Seeds to Change with Brenda Jaeck
"Planting
ideas that grow into deep rooted changes." Brenda is a Nutrition and
Lifestyle Counselor. Using nutrition as a focus and a tool, Brenda
looks at the entire lifestyle of an individual to achieve maximum
health.
This Week:
No, not the drug! Join me for an exploration into the topic of speed
- how the speed at which are living life affects our health. It affects our food
choices, our mood, our energy and so much more. As usual we'll explore
some of the causes, explain the ramifications and offer some alternatives.
