Thursday, March 8, 2007

Stuck in a rut? Seeds to Change with Brenda Jaeck "Planting ideas that grow into deep rooted changes." Brenda is a Nutrition and Lifestyle Counselor. Using nutrition as a focus and a tool, Brenda looks at the entire lifestyle of an individual to achieve maximum health. Stuck in a Rut?   We all get in a rut from time to time.  We'll discuss some ways we get there, some things that keep us there and some tips on how to break the cycle.   1:17:18 PM    comment [] Restorative Yoga Seeds to Change with Brenda Jaeck "Planting ideas that grow into deep rooted changes." Brenda is a Nutrition and Lifestyle Counselor. Using nutrition as a focus and a tool, Brenda looks at the entire lifestyle of an individual to achieve maximum health. This Week: Join me and my guest, Rita Comiskey, a Restorative Yoga Teacher. Learn the benefits of this unique, relaxing and deep practice. You'll even learn some tips on how to do it at home and some resources on where to find a class near you. To contact Rita directly you can reach her via telephone at (917) 679 - 9520 or visit her web site at www.RestoreWithRita.com 1:13:45 PM    comment []

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