Thursday, October 11, 2007

Show #63 Healthy Lifestyles with Barbara Mendez Indigestion 3:08:27 PM    comment []

Wednesday, October 3, 2007

Show #62 Healthy Lifestyles with Barbara Mendez Seasonal Affective Disorder 5:44:19 PM    comment []

Tuesday, September 4, 2007

Show # 61 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Show # 61 12:07:04 PM    comment []

Tuesday, August 28, 2007

Healthy Lifestyles #60 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Show # 60 10:04:30 AM    comment []

Monday, August 20, 2007

Show #59 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Show #59 5:31:00 PM    comment []

Monday, August 13, 2007

Show #58 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Show #58 4:53:54 PM    comment []

Tuesday, August 7, 2007

Show #57 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Show #57 4:59:49 PM    comment []

Tuesday, July 17, 2007

Show #56 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Acid Reflux (G.E.R.D.) 4:14:37 PM    comment []

Tuesday, July 10, 2007

Show #55 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Preventing Cancer (Part 2/2) Tune in to Healthy Lifestyles with Barbara Mendez for part two of a two part series on how to prevent cancer through nutrition and lifestyle modifications. Barbara will discuss how to eat, what to do and supplements to take to help you prevent the onset of this often preventable disease. 4:03:12 PM    comment []

Monday, June 25, 2007

Show #54 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Preventing Cancer (Part 1/2) In this two part series, Barbara discusses lifestyle factors and habits that can contribute to the development of cancer as well as the many ways you can prevent this often preventable disease. 4:40:59 PM    comment []

Tuesday, June 19, 2007

Show #53 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Show #53 10:25:18 PM    comment []

Monday, June 4, 2007

Show #52 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Do you ever feel frustrated by the health care system?  Concerned that you are not getting the best care possible?  If so, tune in to this week's show.  Barbara interviews Laura Casey, author of Getting the Health Care You Want.  Find out what to look for and what questions to ask at your next doctor's appointment. 2:16:51 PM    comment []

Wednesday, May 30, 2007

Show #51 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Aging is a natural part of life that can't be controlled. But how well we age is entirely up to us. Tune in to this weeks show to learn what you can do to age gracefully and beautifully. 11:50:09 AM    comment []

Wednesday, May 23, 2007

Show #50 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. 11:32:19 AM    comment []

Monday, April 16, 2007

Blood tests (1 of 2) Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This week: Blood Tests (1 of 2) How to improve the quality of your health? How can you gauge what needs to be done? What areas do you need to improve. 5 of the top 10 most important blood tests you can get from your doctor - associated with cardiac risk factors 5:49:09 PM    comment []

Monday, April 2, 2007

Allergies Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This Week: Allergies in the springtime - and the remedies to cure them 1:28:24 PM    comment []

Tuesday, March 20, 2007

Chakra 7 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This Week: Chakra #7 2:36:49 PM    comment []

Wednesday, March 7, 2007

Chakra #6 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This Week: Chakra #6 10:57:57 AM    comment []

Monday, February 19, 2007

Show # 43 Feb. 20th Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. 10:22:23 AM    comment []

Wednesday, February 14, 2007

Chakra #4 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This Week: A continuation of a seven episode event, show #4 on Chakras -- Energy centers of the body. 11:19:16 AM    comment []

Wednesday, January 31, 2007

Chakra Three Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This Week: A continuation of a seven episode event, show #3 on Chakras -- Energy centers of the body. 1:48:17 PM    comment []

Tuesday, January 16, 2007

Shakras #2 Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This Week: A continuation of a seven episode event, show #2 on Shakras -- Energy centers of the body. 4:11:52 PM    comment []

Tuesday, January 9, 2007

Healthy Lifestyles with Barbara Mendez A show dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals. This Week: Shakras -- Energy centers of the body. 4:07:12 PM    comment []

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